SJ Method

Sarah Mata Yoga is a serene yoga studio nestled in the heart of Santa Monica, CA. They offer a variety of classes suitable for practitioners of all levels. With a focus on mindfulness and holistic wellness, Sarah Mata Yoga provides a welcoming space for individuals to explore the benefits of yoga and meditation. Generated from their business information

Core Radiance is a GYROTONIC and GYROKINESIS studio located in Santa Monica, California, dedicated to helping individuals reconnect with their bodies and restore optimal functionality through fluid, rhythmic movements and breathing techniques. The studio offers personalized private sessions and engaging classes that focus on developing core strength, improving posture, and alleviating discomfort while promoting vitality and freedom of movement. Utilizing principles from various movement disciplines such as swimming, gymnastics, yoga, and Tai Chi, the GYROTONIC EXPANSION SYSTEM delivers a comprehensive approach to whole-body wellness. Participants can expect to experience enhanced alignment, relaxation, and mental clarity as they engage in exercises designed to sculpt long, lean muscles and facilitate the removal of toxins from the body. Generated from the website