Shelley's Fitness

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4845 Soquel Dr
Soquel, CA 95073
+1 (831) 479-9052

Specialties

Medical exercise specialist helping design an exercise program around your physical challenges. Certified Qi Gong healer and group instructor helping you to decrease stress and heal your physical and emotional challenges. Clinical Hypnotherapist helping you to decrease stress, process your emotions and feel better in your mind and spirit.

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Reviews

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5.04 reviews
Phyllis G.
6/13/2020

This is as good as it gets in the health and fitness world. Personalized one on one training. Small class sizes. Fitness for all levels. Shelley is always learning and sharing the latest...

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Susan A.
7/27/2019

Shelley is an inspiration. She helped me with my joint pain through PT and Qi Gong. I am so grateful for the spirit and expertise she shares. She makes you feel like you are a partner in the...

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P K.
7/30/2018

she is the best...several times when I thought I had some very serious issues, she was able to figure out that my hips and spine very not in alignment...with a series of smart exercises, I was...

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Patti B.
1/5/2015

I have worked out with Shelley off & on for 15 years; she is always ahead of trends that work! Most recently I have seen her for back pain and related issues. Not only have her exercises helped me...

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