Alyssa T.
5/17/2017
A workout with Namaste is far from any normal workout! It's a workout full of tailored exercises, useful tips and most importantly laughs and positive energy! It's really hard for me to exercise...
Integrative Fitness
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207 McPherson St Ste G
Santa Cruz, CA 95060
Integrative Fitness in Santa Cruz, CA, founded by Certified Athletic Trainer Namast Breeden, specializes in personal fitness training and exercise rehabilitation for individuals in Santa Cruz County. With over 20 years of experience in Sports Medicine, Namast helps clients bridge the gap between recovery and returning to regular fitness programs.
Offering fun, challenging, and effective training programs, Integrative Fitness takes a holistic and individualized approach to health and wellness. Clients benefit from a fully equipped gym and personalized sessions that cater to their diverse needs, ultimately enhancing their quality of life through physical recovery and overall well-being.
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Reviews
5.04 reviews
katy i.
5/3/2017
Everyone knows they should work out. What I struggle with is how to stay motivated to do so. I've done at home videos, group classes, gym sessions, subscribed to health magazines, downloaded apps,...
Cathie R.
5/1/2017
Namaste is a competent professional and a warm and wonderful human being. I have been working with her for years and have come to rely on her impressive and professional skill set and her genuine...
K K.
3/9/2018
This place has it all!!! Namaste knows her stuff! If you want help changing and improving your mind, body and spirit this is the place and she is the woman!!
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