Sebastopol Pilates

Sebastopol Pilates, located in the heart of downtown Sebastopol, CA, is a fully equipped studio offering private and group instruction for individuals seeking a holistic approach to physical and mental well-being. Led by highly skilled and certified instructors, Melissa Bechtel and Juliana Carlson, clients can experience the full benefits of Pilates, including improved strength, flexibility, posture, balance, and overall health.

With a focus on building a strong foundation for physical and mental vitality, Sebastopol Pilates provides a welcoming and supportive environment for individuals of all ages and fitness levels to enjoy working out without joint pain. The studio's commitment to top-of-the-line Balanced Body apparatus ensures clients have access to a comprehensive range of Pilates equipment, including reformers, wunda chairs, spring boards, Cadillac, and CoreAlign, allowing them to challenge themselves and achieve their fitness goals.

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