Pilates Rx Studio

A Room for Pilates is a cozy studio in Sebastopol where I offer private coaching. I work with people who want to unlock a greater capacity for life and fitness. I can help you to develop a practice that supports your goals, no matter where you are on your fitness journey.

Sebastopol Pilates, located in the heart of downtown Sebastopol, CA, is a fully equipped studio offering private and group instruction for individuals seeking a holistic approach to physical and mental well-being. Led by highly skilled and certified instructors, Melissa Bechtel and Juliana Carlson, clients can experience the full benefits of Pilates, including improved strength, flexibility, posture, balance, and overall health. With a focus on building a strong foundation for physical and mental vitality, Sebastopol Pilates provides a welcoming and supportive environment for individuals of all ages and fitness levels to enjoy working out without joint pain. The studio's commitment to top-of-the-line Balanced Body apparatus ensures clients have access to a comprehensive range of Pilates equipment, including reformers, wunda chairs, spring boards, Cadillac, and CoreAlign, allowing them to challenge themselves and achieve their fitness goals.Generated from the website