Root Fitness

Root Fitness, located in Corona del Mar, CA, specializes in combining Pilates and strength training to enhance both physical capability and emotional resilience for its clients. Founded by Shannon, the studio emphasizes the importance of redefining one's fitness journey, encouraging members to become "1 better every day."

With a focus on providing a dynamic workout experience, Root Fitness offers classes that aim to improve strength, balance, and flexibility without intimidation. Clients have reported significant boosts in confidence and strength, making their daily activities easier and more enjoyable.

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