
I met Ron a few years ago-about 3 months before my wedding. He got me in the best shape of my life.. He kicks my butt, but also really focuses on me and listens to what I want out of the workout....
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Concrete Body in Alameda, CA, is dedicated to providing serious personal training that fosters strength, energy, and confidence in its clients. The facility aims to be a trusted partner in clients' fitness journeys, delivering results that positively impact their daily lives.
Offering both small group and 1-on-1 training, Concrete Body caters to a range of fitness needs and provides options for corporate and military discounts. Their commitment to personalized coaching ensures clients receive the support they need to achieve their goals.
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I met Ron a few years ago-about 3 months before my wedding. He got me in the best shape of my life.. He kicks my butt, but also really focuses on me and listens to what I want out of the workout....
Tremendous trainer as well as individual. His knowledge of workout techniques is extensive and he customizes your workouts to your needs, both bodily and to some extent, mentally. He is very good...