Rok Fit

Rok is an amazing fitness and lifestyle coach. I've been training with him for a year and, in that time, he's helped me look and feel great! One year ago, I wasn't a regular gym-goer and was...

Love the train workout that they Provide. Mr Rashein really did help me with my goals by first do a interview and find out what I really want it and make a plan of action based on those goals. I...

I met Rok through my boss, and I'm happy she did. He thought me how to eat correctly and how to work out at my pace. With Rok's help I've lost 30lbs since I met him back in June. I would...

My health had taken a hit and on the journey to recovery, I decided that I wanted a coach for motivation. So glad that I found Rok! Just having a weekly commitment to MOVE more feels good....

I have a long history of working to get to my ideal health and have made many changes to my diet and lifestyle along the way. I know that there is more to an optimal healthy lifestyle than just...