Stacy S.
11/7/2022
Amazing, amazing gym. You know all those little aches and pains you get as you age? Turns out they're optional! After three months of consistent workouts, my posture improved and I was 100%...
Rocky's Rehab, Fitness, and Conditioning
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2001 40th Ave Ste C
Capitola, CA 95010
Rocky's Rehab, Fitness, and Conditioning, located in Capitola, CA, offers a range of services aimed at enhancing health and fitness. With a focus on personalized coaching, assessments, and workshops, they cater to clients seeking both rehabilitation and fitness training.
The facility provides opportunities for new clients to experience private coaching, personal training appointments, and unlimited group training classes. Committed to fostering a supportive environment, Rocky's is dedicated to helping individuals achieve their fitness goals.
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Reviews
5.020 reviews
Shannon C.
11/23/2023
Becoming a part of RFC has proven to be the best choice for both my well-being and fitness journey. It transformed my approach from sporadic gym visits and uncertainty about workouts to...
Ash M.
3/2/2019
RFC is the best gym in town! Quality instructors, intelligent program design and exercise selection. Most importantly RFC is always warm, welcoming, and fun!
Sharon W.
3/25/2011
I have been looking for a good, challenging boot camp style class for a while now. Well, I found it at Rocky' s. He is no nonsense guy and will get you into shape! Go.. get fit... He is the...
Stu A.
3/12/2020
The art of running workshop was great! Rocky had a special running coach, Malcolm Balk, come here from Montreal and the two of them taught the workshop with their complementary styles. We went to...
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