Rise Gym and Wellness Center

Island Yoga in Alameda, CA, is a wellness center that provides a range of yoga classes and individual instruction in various styles to cater to different preferences and skill levels. In addition to yoga, the studio offers classes in Pilates, Meditation, and Tai Chi, providing a holistic approach to physical and mental well-being. Whether you are a beginner or an experienced practitioner, Island Yoga welcomes all individuals seeking to enhance their health and mindfulness through a diverse selection of classes. With a focus on promoting balance and relaxation, this studio aims to create a nurturing environment where participants can explore different practices and find inner peace. Generated from their available business information

Powerline Pilates + Wellness is a premier health club located in Alameda, CA, dedicated to enhancing your fitness journey through specialized Pilates classes and wellness programs. With a focus on improving strength, flexibility, and overall well-being, the club offers a variety of classes suitable for all fitness levels. Its welcoming environment and experienced instructors ensure that every member feels supported and motivated to reach their personal fitness goals. Generated from this place's information

Pilates Therapeutics, located in Alameda, CA, offers world-class Pilates education and innovative physical therapy specializing in areas such as scoliosis-specific physical therapy, cancer restoration, and women's health issues. With a focus on evidence-informed education, they provide comprehensive programs for both Pilates professionals and clients seeking specialized care for various complex health issues. Led by Dr. Suzanne Clements Martin, Pilates Therapeutics integrates advanced teaching techniques, manual therapy, and therapeutic concepts to enhance movement quality and overall well-being. Their offerings include mat classes, private sessions, and continuing education courses designed to empower movement educators and improve clients' daily lives. Generated from the website