
Let's be honest here, we're all a little hesitant when it comes to forking out 50 or more bucks per session with someone who is suppose to "whip" us into shape! I know I am. What is it that they...
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QUAYFIT is a brand that I started after college. When I figured out that training was definitely something I wanted to pursue as a career, I immediately began to think of ways to market myself and start a brand that represents me and my approach to helping clients. Started off very small but growing at a comfortable pace. My Number one goal is to help individuals achieve whatever goal they are striving for. With over 9 years of experience I've learned how to design proper Meal Plans and workout programs for my clients to follow to get them their results at a pace that is comfortable for them and one that they can sustain for a lifetime.
We specialize weight loss, strength training, athletic training and rehabilitation. Our clients also get a detailed Meal Plan along with a Simplified shopping list to make going to the store and grabbing what you need easy and all available through our very own Mobile App available for both iPhone and Android smartphones. We also partner with a local supplement company to ensure you get the best supplemental advice available.
Let's be honest here, we're all a little hesitant when it comes to forking out 50 or more bucks per session with someone who is suppose to "whip" us into shape! I know I am. What is it that they...
Q is an awesome trainer. I worked with him for 60 days and dropped 7% body fat, lost about 15 lbs of fat and gain about 5 lbs of muscle. His app made it easy to follow my macro goals. He is...
I've been training with Coach Nick @Quayfit for almost 3 months and so far my progress has been amazing. Coach Nick is the type of trainer that will push to the very last drop of sweat in you....
I started interning with QuayFit about a month ago and have already learned so much about personal training and also how to genuinely help the client. He is always supportive and honest with you...
Q, is nothing short of what a phenomenal personal trainer should be. A) He's Personal - He has an infectious personality. Personal training starts with personal for a reason. I've been working...