
TRAIN with PRESTON Don't overthink it because your quality of life is too important. I used to think there was nothing a trainer could do for me that I couldn't do on my own. I would try to...
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Preston Ray Fitness in Oakland, CA, specializes in functional and purposeful training aimed at enhancing human movement and athleticism for individuals of all fitness levels. Their approach emphasizes mastering the eight basic human movements before progressing to body composition and strength training.
The fitness center offers one-on-one and semi-private personal training, with certified trainers committed to creating challenging and varied workout routines tailored to individual needs. Clients have reported significant improvements in strength, stamina, and overall well-being, making Preston Ray Fitness a sought-after destination for anyone looking to achieve their fitness goals.
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TRAIN with PRESTON Don't overthink it because your quality of life is too important. I used to think there was nothing a trainer could do for me that I couldn't do on my own. I would try to...
Preston is the best personal trainer I've ever worked with. His demeanor is 100% positive and encouraging. Even when he's pointing out something I can do better it's always with a smile and...
After an hour with Preston I've been WOKE! What an amazing session. He's the BEST.
Three years later and still a very happy and satisfied client! We continue to look forward to our fun and challenging workouts with Preston Ray Fitness. Preston continues to improve himself...
I just started training with Preston and I am a very satisfied customer! I told him what my target areas were and he customizes workouts just for me. I love that he does a new exercise each...
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