Po1 Lakewood

Power of One in Lakewood, CA, offers a variety of self-defense and personal growth programs for all ages, including kids, teens, and adults, through classes such as Karate and Cardio Kickboxing. With a focus on creating a supportive and non-judgmental environment, they aim to promote health, fitness, and confidence among their members.

Their free trial class provides an opportunity for newcomers to experience high-energy group sessions that foster discipline and focus while breaking down fitness intimidation barriers. Power of One prioritizes body positivity and self-love, encouraging individuals to embrace their journey toward self-improvement.

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