Pilates Influence

ScolioPilates is a specialized exercise program designed to help individuals with scoliosis manage their condition and improve their quality of life. With a focus on evidence-based techniques, ScolioPilates aims to lengthen the spine, ease pain and stiffness, correct rotation, and strengthen the body to increase overall function. Whether young or mature, braced or unbraced, fused or unfused, ScolioPilates offers hope and support for those living with scoliosis. With a tailored program that includes elongation, corrective breathing techniques, rotation correction, and strengthening exercises, individuals can take control of their scoliosis and experience a new sense of alignment and movement.Generated from the website

Pilates with June is a fitness studio located in Oxnard, CA, specializing in Pilates training. The studio is dedicated to promoting strength, flexibility, and overall well-being through tailored instruction and supportive classes. With a focus on individual needs, Pilates with June aims to create a welcoming environment for clients of all skill levels. The experienced instructors provide expert guidance to enhance physical fitness and mindfulness. Generated from the website