Pilates Cardiocamp

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2955 Woodside Rd
Redwood City, CA 94062
+1 (866) 339-4438
http://www.pilatescardiocamp.com

Pilates Cardiocamp in Woodside, CA offers a comprehensive fitness program that focuses on firming and toning every muscle in the body, improving posture, and enhancing flexibility in a safe and efficient manner. Led by Master Trainer Michelle Melendez, the Pilates Full Body program utilizes the Bender Method to strengthen the core, build endurance, and tone muscles, providing a holistic approach to fitness.

With classes limited to 10-15 participants, Pilates Cardiocamp emphasizes individual attention and community support to help members of all levels achieve their health and fitness goals. Whether you are a beginner or experienced fitness enthusiast, the program aims to empower individuals to prioritize their well-being and commit to long-term fitness success.

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5.02 reviews
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Taylor S.
8/1/2016

I went to Pilates Cardiocamp today for the first time and loved it. I have taken pilates over the years, but really enjoyed this low key, hands on class. Gloria explained moves, checked on our...

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Kathy M.
5/9/2015

Great workout! So glad Pilates Cardiocamp is in Woodside!

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