I dropped into a few sessions at Nurse of Yoga while in Mendocino, and Jen exceeded every expectation. Her Gentle Flow class was a perfect balance of movement and calm, not overly intense, just...
Nurse of Yoga
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Nurse of Yoga in Mendocino, California, is led by Jennifer Shepherd, a dedicated nurse and experienced yogini specializing in myofascial release and holistic education. With a focus on therapeutic movement and integrative healing, she offers personalized support to help clients restore balance, ease pain, and enhance their overall health.
The studio serves as a sanctuary for cultivating inner peace, providing a variety of classes and sessions that blend compassionate care with evidence-based practices. Participants can expect to deepen their connection between mind, body, and spirit, making it an ideal space for anyone seeking to improve their well-being.
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Reviews

Thank you Jennifer for the nourishing and healing Myofascial Release Yoga/Sound Healing class. The class worked through many tense areas of the body and Jennifer utilized poses for maximum release...
Jen was awesome! She is knowledgeable and shares her gifts with infectious joy. The techniques she shared helped release adhesions and we left feeling relaxed and cannot be more grateful. We...
This space and the teacher are full of light and good energy and Jen possesses a strong medical and structural background with a focus on proper form and the myofascial system. all heart, no...