Devlin S.
4/22/2024
I've been training one-on-one with Liv for over a year. I cannot recommend her highly enough. I have never had a very integrated movement or exercise practice, and it gives me a pretty high level...
MovetoLiv
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(9)
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20 Ridgewood Ave
San Francisco, CA 94112
MovetoLiv is a movement service based in San Francisco, CA that specializes in creating adaptable movement programs for individuals seeking to manage chronic pain and enhance their physical well-being. Founded by Liv, who has firsthand experience with Rheumatoid Arthritis and Uveitis since childhood, the company is driven by a deep understanding of the healing power of movement.
Since 2017, MovetoLiv has been dedicated to helping people break through cycles of pain and flare-ups, offering a unique approach that focuses on empowering individuals to thrive. Liv’s personalized sessions combine strength and flexibility training to promote mobility, pain management, and overall body connection, aiming to guide clients toward a path of strength, confidence, and resilience.
By curating tailored sessions in real time and emphasizing the importance of connecting with one’s body, MovetoLiv aims to support individuals in transcending mere survival, fostering a deeper understanding of pain as a language of the body that can be interpreted and overcome with the right guidance and support.
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Reviews
5.09 reviews
Sal M.
5/12/2023
Liv is simply an outstanding human being who also happens to be an incredible trainer. Being in the gym has never been comfortable place for me, but through her intuition, deep industry knowledge,...
Michael K.
8/16/2023
I started training with Liv after I had been struggling to feel physically healthier and stronger after the quarantine from the pandemic. Liv was the perfect person to help me move forward and I...
Cary j.
10/14/2021
Liv is amazing! Her energy is contagious- she is able make exercise fun and approachable. I especially love her "Mini Sessions". I was amazed at how much we were able to get done in such a short...
Lauren D.
8/10/2021
Liv is the BEST. She is fun, energetic, approachable, and helps you meet your goals! She clearly loves what she does and is amazing at it! She meets you where you're at so if you're nervous...
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