Mitch Rothbardt Fitness

Website
2861 Grove Way
Castro Valley, CA 94546
https://www.castrovalleyfitness.com

Castro Valley Fitness is a personalized training facility dedicated to helping individuals of all ages achieve their fitness goals safely and effectively. With a focus on customized programming, the facility caters to those seeking alternatives to traditional gym experiences and aims to deliver results tailored to each client's unique needs.

The team at Castro Valley Fitness has successfully assisted clients ranging from 19 to 92 years old, focusing on objectives such as pain reduction, improved mobility, increased strength and endurance, and enhanced sports performance. Their commitment to individualized care and comprehensive training distinguishes them as a unique resource in the Castro Valley area.

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