Castro Valley Fitness

This marks my 3rd week of participating with boot camp, almost every day of the weeks, and I have to say I love it! Everyone there is so warm and welcoming, and there is no judgement there at all....

My husband and I have been coming here for almost 4 years. Our goal is to be healthy, and Mitch and Tammy have helped us exceed that expectation. For example, I started out not being able to...

Before signing on with Mitch I went to Curves and after a year I was bored and decided to try 24 Hour Fitness. It was always crowded and I didn't really know how to correctly use the machines, so...

Ladies and Gentlemen IF YOU: Live in the Hayward/San Leandro/ San Lorenzo/ Castro Valley area Looking for either 6am or 8pm personal trainers and/or bootcamp (There are other times available as...

Mitch is a great coach! He asks questions about what your goals are and really works with you to get you where you need to be. He also sends helpful information in his emails. I was struggling...