
My background is in dance and I am now a therapeutic bodyworker. I have taken yoga and Pilates classes over the years, but no one has come anywhere near the quality of teaching that Mimi offers....
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Mimi's BodyArt is a unique exercise program developed by professional dancer and instructor Mimi Wilheim, combining elements of Pilates, yoga, and body awareness. Utilizing sophisticated equipment like the Universal Reformer, the program aims to re-educate the body, enhancing strength and alignment while minimizing tension.
This innovative approach benefits individuals of all ages and fitness levels, promoting overall fitness and injury prevention. Mimi's BodyArt emphasizes core stability and breath through movement, making it a safe and effective way to achieve long-lasting results in physical well-being.
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My background is in dance and I am now a therapeutic bodyworker. I have taken yoga and Pilates classes over the years, but no one has come anywhere near the quality of teaching that Mimi offers....
I have been doing the online training with Mimi for 6 months now. She is so creative, and very knowledgeable. My back feels much better now, I also improved my balance and my muscle strength....
I've been working with Mimi for almost four years, and she is so much more than an instructor--she's a healer. The way she intuitively understands body mechanics is like no one I've ever worked...
This woman is extremely knowledgeable and helpful. I saw her for an injury. I trained with the San Francisco ballet company as a kid, this woman knows her shit. She is mindful, gentle, strategic,...
This unassuming little studio, tucked away behind a storefront on Abbot Kinney, is a special place that has strengthened my body and helped my life in a profound way. I've been training with Mimi...
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