Michelle Betts

"I had a triple fusion lumbar spine surgery and lost a lot of muscle tone, strength, and flexibility. Working with Michelle at Pilates For Life has been a game changer. She really knows her stuff..."

"As an ex-athlete I like to stay very fit, but also have had my share of injuries. I was looking for a fitness trainer with experience who's is also athletic, but not a steroid stallion, that just..."

"I would like to thank Shiva for her dedication in helping me recover from my injury. Shiva is cheerful, knowledgeable, motivating , caring and helpful in every way. She is a gem ! Thank you..."