Mac Fitness

"I started training because I wanted to gain weight and build muscle. Emely was the one who truly got me started on my fitness journey. I couldn't be more grateful. She taught me everything from..."

"Emiko offers a completely unique and carefully detailed strength training regimen for midlife women. I have done all kinds of fitness training throughout my life...dance, weight lifting, cardio,..."

"I have been going to Trish for the past few months for massage therapy and am very happy with the results. She does a great job working on my problem areas and I leave feeling refreshed and..."