Love Your Core

Pilates South Bay is a fitness studio located in Torrance, California, specializing in Pilates training. The studio offers various classes aimed at enhancing physical strength, flexibility, and overall well-being. Currently, the studio's online presence is undergoing changes, and further information may be limited. Interested individuals are encouraged to seek updates directly with the studio or local fitness community. Generated from the website

Coreology - Palos Verdes offers a Pilates-inspired workout method focused on total body toning, featuring their signature XFormer classes that blend Pilates principles with strength training. With a commitment to fitness for every body, they provide a variety of classes across four studio locations, including the flagship Palos Verdes site. The studio also hosts specialty classes such as TreadX, which combines treadmill cardio with core-strengthening exercises, and coreCYCLE, a beat-based cycling experience exclusive to the Palos Verdes location. Coreology emphasizes effective form, technique, and results in all their workouts, making it a comprehensive fitness destination. Generated from the website