Ron N.
7/22/2025
Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us to safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest...
Coreology - Palos Verdes
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(139)
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704 Deep Valley Dr
Palos Verdes Peninsula, CA 90274
Coreology - Palos Verdes offers a Pilates-inspired workout method focused on total body toning, featuring their signature XFormer classes that blend Pilates principles with strength training. With a commitment to fitness for every body, they provide a variety of classes across four studio locations, including the flagship Palos Verdes site.
The studio also hosts specialty classes such as TreadX, which combines treadmill cardio with core-strengthening exercises, and coreCYCLE, a beat-based cycling experience exclusive to the Palos Verdes location. Coreology emphasizes effective form, technique, and results in all their workouts, making it a comprehensive fitness destination.
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Reviews
5.0139 reviews
Tara L.
7/25/2025
I've always hated working out, but this studio tricked me into liking it. Great instructors, great studio, and I can see and feel myself getting stronger!
Kendra N.
7/28/2025
Coreology continues to be exceptional. There is no other Pilates studio that offers such a variety of classes. I've been going for almost three years now and am grateful the the awesome...
Maureen B.
7/27/2025
The Coreology Community is one you want to be a part of! From *always* challenging classes to always warm and welcoming instructors this studio truly makes you 'hurt so good,' and always leave...
Hannah D.
2/27/2025
My first time going to Coreology I was very nervous. I am a very active person, but something about the reformer terrified me. Jenna was so amazing in helping me feel comfortable about my very...
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