
Liz is not only super knowledgeable and professional, she's also a delight to work with and it makes a world of a difference that she's a competitive female runner - she knows exactly how workouts...
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Liz Gill is a San Francisco-based freelance writer and running coach, known for her expertise in creating engaging content on topics ranging from international running vacations to health benefits of physical activity for young adult cancer survivors. With a diverse portfolio that includes contributions to notable publications like Competitor Magazine and METER Magazine, she combines her passion for athletics and storytelling to inspire others.
As an experienced running coach, Liz offers personalized coaching services, including nutrition guidance and training programs, to runners of all levels in Lake Tahoe and the San Francisco Bay Area. Her extensive background in athletics, coaching, and kinesiology, along with her achievements as a former NCAA Division 1 athlete, equips her to provide valuable insights and support to her clients.
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Liz is not only super knowledgeable and professional, she's also a delight to work with and it makes a world of a difference that she's a competitive female runner - she knows exactly how workouts...
Liz coached me in the six months leading up to my first 50k. She started by reviewing my stride in person, gave me a set of warm-up exercises, and we got aligned on my goals/running history. Then...
Liz is wonderful. I started working with her to train for a marathon but decided to stop as my goals changed. She helped me by designing a program that would develop the strength necessary to meet...
I highly recommend training with Liz Gill. She is motivating and pushes her clients past what they thought were their physical and mental limits, while making the workouts fun and rewarding. One...
I have only great things to say about Liz; I have been training with her for about 6 months and she is one of the best coaches I have ever worked with. I am returning to sprinting after many...