Listen To Your Body Fitness

lee has completely transformed our lives with partnered personal training sessions. they are a great trainer that works so well with injuries or personal struggles with exercise and will gently...

I've been doing personal training with Lee for a couple months now and I cannot say enough about how much they've helped me feel good in my body. They pay attention to keeping me safe during...

Lee is a fantastic motivator and trainer. They are a good listener and want to work with you on your unique needs and fitness goals. I'm new to strength training and they have introduced me to new...

Lee is a great trainer! I did a five-pack of sessions with them with the goal of focusing on shoulder and hip mobility. We did a variety of challenging exercises and Lee was very patient and...

Lee is great. She obviously cares a lot about her clients and took her time first finding out what my body needed to get stronger and healthier and then immediately implemented a program to build...