Lavin Mixed Martial Arts & Fitness

History

Established in 2011, Lavin Mixed Martial Arts & Fitness is Marin counties premier Mixed Martial Arts gym.

Specialties

We offer training in, Mixed Martial Arts, Muay Thai, Brazilian Jiu-Jitsu, Wrestling, Boxing, Sambo, Submission Wrestling, and Kickboxing. Mixed Martial arts classes at Mount Tam MMA are broken up into Wrestling/Jiu-Jitsu, and pure MMA. The Mixed Martial Arts classes have an emphasis on (safe and controlled) sparring, both on the feet and 'ground and pound' training on the mat. The Wrestle-Jitsu class deals with all things grappling, taking techniques largely from No-Gi Brazilian Jiu-Jitsu, but also not ignoring the take-down, or Leg-lock portions of the grappling game. MMA Fit classes offer a non contact MMA program for people looking to get into the same shape as a Mixed Martial Arts athlete, but without taking any of the bumps and bruises. Students hit punching bags and pads, do gender specific resistance training, work cardio and body shaping drills, all while learning self defense and having fun. MMA Fit classes are M/W/F at 9am, Tu/Th 7:15, and Sat at 10am