Anouphab Mud Muay Thai Lao Academy

Anouphab Mud Muay Thai Lao Academy is a unique fitness facility in Richmond, CA that offers a safe and motivating environment for people of all ages and backgrounds to achieve their fitness goals. With experienced coaches and fighters, the academy focuses on teaching Muay Thai, the martial art of Thailand, which utilizes strikes from fists, leg kicks, elbows, knees, and clinches, promoting self-confidence, discipline, self-awareness, and endurance.

At Anouphab, safety is a priority, especially for children, who engage in punching, kicking, kneeing, and elbowing on focus mitts, pads, and heavy bags, along with fun cardiovascular exercises like relay races, jumping rope, calisthenics, and partner drills. The academy aims to instill self-discipline and physical fitness in kids while providing a secure learning environment.

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