I am a distance runner, soccer player, and fighter; being so active, my body requires a lot of TLC. Yoga provides that balance as well as physical/mental/spiritual rejuvenation for me. I have...
Lauren Lew Yoga
(4)
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History
I started practicing yoga 6 years ago and hold my 500RYT with Yoga Alliance. It has been an incredible journey of both teaching and learning which will last for eternity. I hope to see you on the mat! Lots of love!
Specialties
I specialize in private yoga, corporate wellness, & yoga therapy. I am also a registered yoga Alliance teacher trainer!
Reviews
She is undoubtedly the best person to relax and meditate!!!She gives a single mom new hope and undeniable relaxation!!!Cant wait for my next session!!!Namaste!!!
I've always taken a few yoga classes here and there at various yoga studios and I have to say private yoga sessions with Lauren doesn't compare. I first started with a meditation class then some...
Lauren is such a great yoga instructor! After her class I always felt relaxed, at peace, and like I had gotten a little workout as well! She created a comfortable open environment where I didn't...





