
Working with Kristin has been AMAZING! I love her training style and really appreciate the small group classes she offers. She puts in so much thought and effort into each class and every class is...
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Kristin Hedstrom is an Olympian and virtual rowing coach based in Alameda, CA. With over 15 years of rowing experience, she offers actionable tools and training plans to help rowers improve their performance and reach their goals. Her one-on-one coaching program has helped numerous athletes achieve personal records and get recruited to their top choice schools.
Through her online coaching, Kristin shares her expertise and secrets to help rowers work smarter and become the best athletes they can be. With a track record of success and a passion for helping others, Kristin is dedicated to helping rowers make leaps ahead in their rowing journey.
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Working with Kristin has been AMAZING! I love her training style and really appreciate the small group classes she offers. She puts in so much thought and effort into each class and every class is...
So I'll be honest, I hate cardio. I am not a runner. Before starting with Kristin I had also never really worked with a trainer. I joined Kristins circuit training class and have learned a few...
I'm so grateful for the work I did with Kristin. Over the course of two years I learned how to create a completely different relationship with my body and its needs. I was truly scared the first...
I first found Kristin Hedstrom by looking for Yelp reviews, exactly as you're doing right now. The "end of the story" is that I've lost 102 pounds so far, working with Kristin, but more about...
TDLR- If you're a woman who prefers to workout in a women only environment then I highly recommend joining Kristin's workout community. You'll feel engaged, encouraged, and empowered through her...