Christina L.
3/14/2018
Kaia is my absolute favorite! This might be a long review, but it's worth it to share my love for Kaia! I joined in December during a promotion to see if I liked it before signing up for the...
Kaia FIT Sacramento
Closed
(20)
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3201 Folsom Blvd
Sacramento, CA 95816
History
Kaia FIT began with a small group of women in Minden, NV looking for a different kind of workout. Kaia FIT has since grown into 20+ locations, including Nevada, California, Colorado, and Montana. We are growing everyday! There are thousands of Kaia Girls on the west coast and we are thrilled that so many women want to become fit, healthy, and happy.
Specialties
Kaia FIT is a year around, women's only fitness program that emphasizes functional fitness. We offer training for all fitness levels and guarantee results! We have a beautiful gym designed for functional movements created by women for women. Our program is fun, innovative and different than other boot camps because of the energy, the camaraderie, and our exclusive indoor facility. Kaia is also unique in that every client gets personal attention and help in reaching their goals. This program is great for women of all ages and is the perfect way for women to succeed at achieving their life long health and fitness goals.
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Reviews
4.520 reviews
Amanda F.
1/3/2017
I love Kaia! This is an extremely supportive group of women who motivate and encourage anyone wanting to get fit. The workouts are always different and always challenging. The only bad workout...
Nisa N.
7/22/2011
I just completed my six week Kaia FIT Session as of 7AM this morning! It was a deal that LivingSocial offered for just $39! I actually got the deal for free since I had 3 friends sign up....
Angie J.
7/10/2013
The first time I tried it out I was hooked! It's an amazing group of girls who are super supportive of one another and it's truly infectious! The girls arrange spirit days to keep it fun and...
K C.
9/27/2016
Kaia fit seems to be the right fit for a lot of ppl based on these reviews and full class size. I wanted to give beginners some information as to what to expect so that you aren't taken by...
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