Inspired Wellness

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2724 24th St Ste 100
Sacramento, CA 95818
+1 (916) 235-3453
http://www.inspiredwellness.com

Inspired Wellness in Sacramento, CA, offers semi-private personal training that combines individualized attention with a supportive group atmosphere, ensuring tailored workouts that align with personal goals while minimizing injury risks. The community fosters motivation and encouragement among like-minded individuals, making it easier to stay dedicated to fitness journeys.

In addition to personalized training, Inspired Wellness provides recovery specialty sessions focused on mobility, flexibility, and injury prevention, promoting overall well-being. The program emphasizes a holistic approach to health by addressing nutrition, mindset, and sustainable behavior change, aiming to help participants achieve lasting results and redefine their limits.

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Reviews

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5.069 reviews
Photo of Vanessa H.
Vanessa H.
1/7/2022

This little gem of a studio is everything I could ask for. I contacted the owner Christina when I was 3 months post-partum to chat about how I might be able to ease back into a regular strength...

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Karim D.
7/1/2019

I started my healthy weight loss journey in March of 2018 with just running a daily 5k, I realized that I plateaued at the end of the year and needed to do more. I found Inspired Wellness in...

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Courtney P.
7/31/2016

I started coming to Inspired Wellness a few weeks ago - I had a Groupon for a six-week trial of their boot camps. I showed up to my first boot camp, unsure of what to expect. But the instructor...

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Olivia C.
11/12/2019

I've been coming here about 2 years, started with a Groupon and never looked back. I do monthly unlimited (~$95/mo) and it is worth EVERY PENNY. The classes are mix of cardio and weight lifting...

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Anastasia T.
3/31/2021

Classes were good but I signed up for a yearly membership and when COVID hit, continued to be charged. They opened online classes but that's not what I signed up for to begin with. When I asked...

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