Kaia FIT Laguna Elk Grove

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3137 Dwight Rd Ste 100
Elk Grove, CA 95758
+1 (916) 591-0518
http://www.kaiafitlagunaeg.com

Kaia FIT Laguna Elk Grove is a women's fitness studio located in Elk Grove, California. They offer a variety of group fitness classes, including cross-training, Yoga-Pilates, barre, and TRX workouts, all designed to help women improve their fitness levels in a supportive and empowering environment. In addition to their fitness programs, Kaia FIT also provides nutrition programs to promote overall health and well-being.

With qualified instructors and the latest technology and equipment, Kaia FIT Laguna Elk Grove ensures that women receive safe and effective workouts to help them reach their fitness goals. They believe in the power of strength, motivation, and teamwork, and strive to create a community of like-minded women who support and encourage each other on their fitness journeys.

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Reviews

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5.08 reviews
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Catherine C.
1/4/2015

Kaia Fit Laguna is fantastic! After having struggled with health issues for many years, I was out of shape and tired all the time. I was hesitant to go at first - would I even be able to complete...

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Lindsay T.
4/22/2013

I'm a working mom and found this place online. They have classes at 5:15 and 6:15 a.m. For me, this is perfect because what gets done first, GETS DONE! When I went to my first class I was amazed...

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Brooke M.
1/2/2016

Yes! I love Kaia, I will definitely do this on a regular basis. It's a really fun supportive atmosphere.

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Anne M.
12/11/2013

Kaia is awesome!!! Everyone is so encouraging and the workouts are so dynamic. This is a great place to join if you are looking to push yourself mentally and physically to the next level. The...

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Mrs H.
2/22/2018

Everyone is really nice! Made a few gym friends already. The instructors will correct your form if they see that you are not doing something right. I really need that because I am trying to tone...

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