Kaia Fit Folsom

Kaia Fit Folsom is a women's fitness studio located in Folsom, California, offering a range of workout programs and classes tailored to women of all ages and fitness levels. With a focus on community and personalized training, Kaia Fit provides a safe and encouraging environment for women to achieve their fitness goals. From TRX workouts to yoga-pilates and barre classes, members can enjoy a variety of group workouts designed for optimal results. In addition to fitness programs, Kaia Fit also offers a nutrition program to support overall wellness and a healthy lifestyle.

With top-notch facilities and equipment, Kaia Fit Folsom is committed to providing a fun and supportive atmosphere for women to improve their fitness and well-being. Located in close proximity to Folsom Lake State Recreation Area, Folsom Premium Outlets, and other attractions, there are plenty of opportunities for members to engage in active and healthy activities outside of the gym. Whether you're a beginner or an experienced fitness enthusiast, Kaia Fit Folsom welcomes all ages and abilities to join their fitness community and work towards their fitness goals.

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