Kaia FIT

Since starting Kaia over three years ago, I have had my first green smoothie, participated in my first (and last) raw juice cleanse, ran my first 10K in a pink tutu, finished three obstacle course...

I've been going to Kaia Fit in Solana Beach for 2 months now and I'm loving it. At first, I was a little apprehensive about the difficulty of the workouts relative to my fitness level. Not going...

Kaia Fit is where it's at for fitness. The owner, Tara, is such an incredible coach and cares so much about each and every one of the Kaia girls at her studio. It is such a warm and encouraging...