Jim Schmitz - Olympic Weightlifting

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387 Grand Ave
South San Francisco, CA 94080

Jim Schmitz in South San Francisco, CA is a renowned weightlifting training facility led by a 3-time US Olympic Coach with over 50 years of experience. Offering a safe and beginner-friendly environment, Jim Schmitz provides instruction in the technical and powerful sport of Olympic weightlifting, focusing on the snatch and clean and jerk. With affordable pricing, world-class training equipment, and a supportive community, this facility is the perfect place to start your weightlifting journey and push your limits.

At Jim Schmitz, you'll not only learn the foundational lifts of weightlifting but also various strength movements to enhance your overall athletic abilities. The experienced coaching staff, including Jim Schmitz himself, ensures personalized attention and guidance for every individual, whether they are serious competitors or simply looking to enjoy weightlifting as a recreational activity. Join this welcoming community and benefit from the expertise of a coach who has trained Team USA at the Olympics, while enjoying the convenience of a prime location with ample parking options.

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5.022 reviews
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Tatum D.
3/9/2022

I've trained with Jim since I was 8 or 9 years old. He helped me get stronger in all of the sports I competed in throughout my childhood. Later, I got recruited for the Menlo College...

Jenibi M.
4/30/2025

Jim is a GOAT. If you are starting your Olympic weightlifting journey, I suggest going to Jim to help you get down the basics. There are advanced lifers at his gym, and they are very supportive as...

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Injae K.
6/23/2021

1. What is the "Sports Palace" 2. Jim Schmitz, the legend 3. My story (1) "The Sports Palace" is the bay area's original [Olympic] Weightlifting gym hidden away in the basement of a bodybuilding...

Alexander H.
1/11/2023

Lifting with Jim is always a great time, and there's a super supportive community as well. It's a welcoming and friendly environment for both new and experienced lifters. I trained with him for...

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Shannon R.
8/20/2021

I was looking for a way to get stronger and more explosive with my swimming and ended up much stronger than anticipated and dropped my main sport to focus on weightlifting! I was welcomed into a...

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