
I've been training with Sheh for over a year and a half now, and she's honestly amazing. My partner and I train together. When we first started, we wanted to get lean for carnival and build some...
(5)
I focus on functional training and a commitment to developing and implementing innovative fitness techniques. My dynamic approach, boundless energy and humor only add to the effectiveness of the experience that my clients enjoy. With a client list as diverse as my training methods, I emphasize strength/interval (HIIT) training modalities that can be transferred from the gym to daily life (male and female). I can help you reach whatever goals you have in your fitness journey. Whether it be running a marathon, losing that last 5 lbs. or maybe gaining 5 lbs. of muscle or even just getting into fitness, we can work together to reach your goals.
I've been training with Sheh for over a year and a half now, and she's honestly amazing. My partner and I train together. When we first started, we wanted to get lean for carnival and build some...
Sheh's been great, she's gotten me to 3 plates plus on squat and deadlift! 1000 lb club here we come
Sheh is a fantastic trainer! I have been working out with her for 9 months and I'm so much stronger. She always has a plan so that the whole body gets a workout. Sheh encourages me to push a...
I can't say enough great things about Sheh. From day one, she's been incredibly supportive, always bringing a positive attitude that makes even the toughest workouts enjoyable. Over the past year...
Sheh is a great trainer and also a very kind, considerate and friendly person! Would recommend!
Partial Data by Foursquare.