Brian D.
10/27/2024
As a former personal trainer myself, Juan's the trainer I trust. He's knowledgeable, well prepared, thorough, and personable. Lil walk through of my first experience with Juan. Ahead of our...
Iron Foggy
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2275 Market St Ste D
San Francisco, CA 94114
Iron Foggy, based in San Francisco, CA, focuses on empowering individuals on their barbell fitness journey through expert coaching and seamless transitions from in-person to online training. The company prioritizes building strength through barbell training while incorporating the latest research in strength and conditioning for optimal performance.
At Iron Foggy, clients establish a solid foundation with barbell exercises like squats, deadlifts, and bench presses, progressing from lighter to heavier weights as they advance. Customized programs are tailored to individual goals, whether enhancing sports performance or enjoying more active moments with loved ones, enabling clients to reach their desired fitness levels.
Additionally, Iron Foggy offers hands-on coaching for mastering barbell lifts, transitioning to online programming for continued progress and cost-effectiveness. With a focus on ensuring efficient and effective form, the company aims to empower clients to overcome fitness obstacles and achieve personal success in their training endeavors.
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Reviews
5.06 reviews
Kiyetet M.
10/24/2024
Thank you so much to Juan at Iron Foggy training. I've been getting stronger for the last year and a half working with him, and in the best shape of my life. I am ridiculously stronger than I ever...
Stephanie T.
10/21/2024
I've been working with Juan for 3 months and he's been an awesome trainer! He tailors the workouts to my goals, responds quickly to questions via the app, and makes adjustments to the program...
Josh A.
11/5/2024
Absolutely clutch. As a casual powerlifter who goes to the gym 6x a week, Juan helped me tighten up some of my compound lifts so I could continue to lift while adjusting those imbalances and...
Angel V.
3/14/2025
Juan/Iron Foggy was extremely helpful in improving my compound exercises techniques and overall strength (I hit a deadlift PR! And drastically made improvements in my squat and bench press) He...
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