Arthur W.
11/1/2010
Great teacher and class, I would recommend Heather to anyone seeking to build on their yoga practice. To give some background, I've been doing yoga on and off for several years. Mainly off,...
Iyengar Yoga with Heather Haxo Phillips
(11)
Photos
3320 Adeline St
Berkeley, CA 94703
History
Adeline Yoga is a community-based Iyengar yoga studio in South Berkeley. Come visit us when you are in the neighborhood at the Tuesday Farmer's Market. It is right outside our door!
Specialties
Iyengar yoga. It emphasizes the development of strength, stamina, flexibility, focus and balance. The practice of this yoga unwinds physical knots and mental tensions. It is wonderful for people of any age and ability. I am trained to handle a large variety of physical and mental health concerns. Yoga creates peace in the body. your yoga helps you create peace in your life. Your yoga helps you feel better. Yoga helps you to see things as they truly are Yoga is a practice for self-understanding. A consistent practice can improve your life in so many ways. I encourage you to start now, no matter your strength, flexibility or age.
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Reviews
5.011 reviews
Jenn C.
1/21/2012
My review is based on classes that Heather has taught at Adeline Yoga Studio. She's very clear, organized and thoughtful about her yoga instruction - she has a great voice and is very articulate....
Lindsey J.
5/13/2010
After losing my job I stopped going to Heather's yoga classes after going 3 times a week for a year, but just went back to her for a private lesson at her well set up home studio. She was so...
Buddha G.
5/17/2013
If it wasn't for Heather Haxo I wouldn't know where to go to practice Iyegnar yoga. What she is bringing to the East Bay community is so wonderful and I am grateful for her teaching and her...
madeleine s.
3/17/2010
I highly recommend Heather, as I am currently about 8 weeks into her beginner's series at Adeline Yoga Studio and her class has been unlike any other I've tried...in the best way possible. I've...
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