Irt

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22894 Ventura Blvd
Woodland Hills, CA 91364
+1 (818) 653-1499
https://www.irt.fitness

Intrinsic Resistance Training (IRT) in Woodland Hills, CA, offers expertly refined fitness solutions grounded in proven principles and cutting-edge research, ensuring clients avoid fads and long-term tricks for sustainable health and fitness results. With a focus on personal empowerment, IRT provides tailored programs and comprehensive knowledge to guide individuals in making informed exercise choices for life-long health.

Led by experienced trainer Patrick Spring, IRT incorporates Muscle Activation Techniques (MAT) to address neuromuscular imbalances and support various fitness levels, from beginners to elite athletes. The unique approach emphasizes individualized training in a focused environment, allowing for optimal results and personal growth in a supportive atmosphere.

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