Danielle K.
8/12/2022
It's been a great experience so far! I have an ankle injury and I was intimidated to go to a gym. I took some private classes with Leslie first and she patiently taught me modified movements I...
Iron and Mettle
Open
(13)
Photos
3769 24th St
San Francisco, CA 94114
Iron and Mettle is a boutique women's strength training gym located in Noe Valley, San Francisco, dedicated to helping women prioritize their strength both inside and outside the gym. Since 2019, they have offered evidence-based strength programs that emphasize compound lifts, progressive overload, and functional movement in a fun, welcoming, and inclusive environment.
With a focus on personal training and semi-private group classes, Iron and Mettle encourages women and those identifying as women to celebrate their strength together. Their approach combines science-backed methods with a supportive community, making lifting weights effective, empowering, and enjoyable.
Generated from the website
Also at this address
Reviews
4.513 reviews
Rachel S.
3/28/2024
I have been coming to Iron and Mettle for over 3 years. My trainer Kristi Swift is amazing, kind and patient. Classes are fun and challenging. I am so thankful to a have a women's focused gym that...
Elizabeth F.
3/26/2024
Are you looking for impossible scheduling, troubled trainers, horrifying customer service, you have found the place! 10/10 would recommend. From the owners to the trainers there is a complete lack...
Meg H.
4/2/2024
After years of thinking about lifting, I stumbled upon Iron + Mettle and I'm so glad I did. The intro sessions were perfect for a true novice and allayed any fears I had about embarrassing myself...
Vrushali P.
3/27/2024
This review is long overdue. I have been coming to Iron and Mettle for a year now. I have always thought of power-lifting but didn't feel the confidence to try it at a regular gym. This place with...
See a problem?
