Angela Z.
5/1/2024
Best investment in my physical, mental and emotional well being I've ever made! Whenever aspiring mothers or expecting mothers come to me for advice, I always tell them to check out TLM. There is...
The Lotus Method
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(30)
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3989 24th St
San Francisco, CA 94114
The Lotus Method in San Francisco, CA, is a specialized fitness studio offering personalized pre and postnatal training sessions designed to empower women through pregnancy, labor, and motherhood. Their team of experts crafts tailored workouts to meet the unique needs of each individual, ensuring both effectiveness and safety in every session.
With a focus on strength, support, and community, The Lotus Method provides in-studio and virtual training options to accommodate women at any stage of their motherhood journey. Real stories from satisfied clients highlight the positive impact of their programs, emphasizing the studio's commitment to helping mothers feel strong, prepared, and celebrated.
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Reviews
5.030 reviewsChanel R.
3/10/2024
I highly recommend The Lotus Method to anyone pregnant or postpartum! I started going to this gym when I was 15 weeks pregnant and I continue to train with them at 3 months postpartum. Their...
Carlotta S.
1/3/2022
Wow - I can't believe I haven't written a review for TLM yet. The TLDR is that The Lotus Method has been the most impactful choice I made for my health, ever. Their trainers are beyond caring and...
Suzanne G.
6/28/2022
I started going to The Lotus Method halfway through my second pregnancy after developing some pretty intense pregnancy related sciatica. As a pretty active person, I was totally at a loss of what...
Josie M.
4/2/2021
If you are pregnant or post partum, or even past post partum struggling with post partum issues still (like me, 11 months post birth), I highly recommend this specialized gym. They are open as of...
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