InstaPhysique

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2310 Fair Oaks Blvd
Sacramento, CA 95825
+1 (916) 692-3263
https://www.instaphysique.com

InstaPhysique is a locally owned fitness studio in Sacramento, established in 2016, that focuses on providing tailored workouts for individuals with busy lifestyles. Emphasizing a unique combination of science-backed fitness methodologies and a supportive community, InstaPhysique aims to help clients achieve lasting transformative change in their strength, health, and overall well-being.

Featuring the signature Megaformer class, InstaPhysique offers a 40-minute workout that incorporates core strength, endurance, and metabolic conditioning, all while being gentle on joints. In addition, the studio provides advanced wellness services, including infrared therapy and metabolic testing, ensuring a comprehensive approach to health and fitness for all its members.

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31
"I'm really enjoying my time here. Having the instructors give you feedback and help you get proper form is extremely helpful. I'm growing to love getting in some low impact work outs throughout..."
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