Indigo Yoga

Indigo Yoga House in Altadena, CA, was founded by Viviana, who turned to yoga as a healing practice after a debilitating cervical spine injury. Inspired by the profound relief and mobility she regained through yoga, Viviana is dedicated to offering the practice to her community as a means to explore the connection between mind and body.

At Indigo Yoga House, the focus is on creating a welcoming environment where individuals can discover the benefits of yoga beyond traditional notions, emphasizing alignment, gentle movement, and breath. The studio invites participants to explore their own spirituality while fostering acceptance and understanding of themselves and others.

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