Jenny L.
7/15/2025
Brought my friend here for a little post-breakup soul rehab--because when life knocks you down, sometimes the best therapy is breathwork, heat, and a really good cold plunge. I've always been a...
Human Aeon
Open
(12)
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121 Belmont Ave
Long Beach, CA 90803
The Hidden Sanctuary by Human Aeon, located in Long Beach, CA, is a wellness center that integrates ancient practices with modern techniques to foster personal healing and revitalization. Offering a serene environment, the sanctuary emphasizes the pillars of the Human Aeon Method, including breathwork, meditative stillness, functional movement, and natural contrast therapy through cold plunges and saunas.
The facility features various wellness experiences, such as guided Sanctuary Sessions and Open Plunge Sauna access, allowing individuals to explore and deepen their personal wellness journeys. With a commitment to creating a supportive community, The Hidden Sanctuary invites participants to reconnect with their bodies and embrace a holistic approach to health and well-being.
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Reviews
5.012 reviews
Mari B.
7/8/2025
A Hidden Oasis in Long Beach - Pure Paradise for Mind & Body I honestly can't say enough good things about this place, it's a true hidden gem in the heart of Long Beach that feels like you've...
Jazmine G.
5/24/2025
Came here post partum & was blown away. The facility is so beautiful pictures and video don't do it justice. Sean, the manager / breath work facilitator made me feel comfortable and was so...
Kiana B.
10/5/2025
I visited for the first time and it was everything I needed and more. The space is truly a sanctuary. I did breath work, Qi Gong, hydrotherapy and steam room. I arrived tense and stressed and left...
Diana N.
9/2/2025
Last Saturday was my second time there and it was so the reset I needed. We start off with breath work, Vanessa is great, she walks you through everything and does an amazing job encouraging you...
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