Courtney S.
8/14/2012
I can't begin to express how Ayurveda, and in particular working with Siva, has changed my life. I first came to Ayurveda because I was not happy with the treatment and answers I was receiving...
Svastha Health
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444 W Ocean Blvd Ste 800
Long Beach, CA 90802
Svastha Health, located in Long Beach, CA, is dedicated to providing personalized fitness training for senior citizens. As we age, physical activity plays a vital role in maintaining overall health and well-being. The experienced trainers at Svastha Health understand the unique needs of seniors and offer tailored fitness programs to enhance strength, balance, flexibility, and mental health.
By focusing on both physical and mental well-being, Svastha Health aims to improve the quality of life for seniors. Regular exercise not only helps manage chronic conditions but also promotes social engagement, reducing the risk of isolation and enhancing one's sense of community. With expert guidance and a supportive environment, seniors can stay motivated and active, leading to a healthier and happier retirement.
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Reviews
4.07 reviews
Mich Q.
8/24/2010
A peaceful retreat around the corner from the house. I've gone twice to Svastha yoga studio and both times have taken the Thursday (12:30-2pm)gentle yoga class taught by Joy Rika. I enjoy her...
Holly T.
3/10/2009
It's hard to have an excuse not to work out when a new Yoga studio opens up only a block away. It's located on Broadway next to The Wine Crush, and the entrance is in the back. I tried out Svastha...
Vida Equilibrada L.
8/21/2012
Dr. Mohan is one of the most well-educated, professional, intuitive, kind, compassionate and charming practitioners I've ever had the pleasure of knowing - and I've known many! I've worked with...
Anna R.
3/7/2010
Amazing! A little neighborhood gem. Small and clean, the teachers are generally around before class to discuss any issues you might or questions, etc. I joined for the $25 unlimited two week...
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