Marcy H.
8/24/2010
Fitness and fun! That describes spending an hour hooping with Betty. Check out lucashooping.com. Monday nights in Alameda Rhythmix. Tuesday and Thursday's at the Richmond Hilltop YMCA. Many...
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I was diagnosed with osteoporosis in my early 50s and needed to find a low impact, weight bearing exercise that would keep me interested. After discovering Hoop Dance and becoming an instructor, I developed HoopChi incorporating my ballroom dance and hooping backgrounds. Now I teach both locally and internationally.
I teach Hula Hoop Dance and a new form of exercise called HoopChi, a combination of dance and Tai-Chi-inspired movements with a hoop.
Fitness and fun! That describes spending an hour hooping with Betty. Check out lucashooping.com. Monday nights in Alameda Rhythmix. Tuesday and Thursday's at the Richmond Hilltop YMCA. Many...