Lewis Allen of Body Temples is a rare gem in the world of fitness. The title of personal trainer is limiting, I think of him as my personal healer. I have been training with Lewis for about 14...
BodyTemples
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BodyTemples is a fitness and wellness organization based in Oakland, California, dedicated to empowering individuals to achieve their health and fitness goals. With a focus on personalized training, nutrition, and holistic approaches, they aim to bring out the "superhero" in each client through tailored programs and expert guidance.
In addition to personal training, BodyTemples offers a range of services including nutritional assessments, wellness coaching, and a selection of sportswear. Their commitment to health extends to addressing chronic illnesses and promoting overall well-being through natural body shaping and lifestyle changes.
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Reviews
Lewis is a great core trainer and the establishment is a wonderful place for strength, peace, and serenity.
Lewis knows the body - he knows nutrition - and he is an outstanding encourager. Because of Lewis, I am off all my medications, I've lost over 50 pounds, and my resting heart rate has gone from...



