Hnp Monclarity

HistoryAfter graduating with a Bachelors degree in Kinesiolgy - Exercise Science, I moved up to the Bay Area from Ventura County. I spent 3 years elevating my skill as a personal trainer at Equinox in San Mateo where I finished as a Tier 3+ Trainer and Master Instructor. After leaving Equinox, I began my own private personal training practice, Irwin FItness, and have been helping clients build strength and mobility, rehab injuries, or prepare for sport ever since.SpecialtiesI specialize in strength, movement, active mobility, and yoga. My style doesn't focus on beating my clients up each session. Instead, I work with clients to build solid foundations in strength using bodyweight progressions and quality form free weight exercises that can be applied to any sport or activity.

Aba Physical Therapy Associates located in San Mateo CA offers specialized rehabilitation services to help clients recover and enhance their physical well-being. With a team of experienced physical therapists they provide personalized treatment plans tailored to each individual's needs. Their state-of-the-art facility ensures a comfortable environment for effective healing and recovery. Generated from this place's information