Heart Fit Functional Movement Training

I came to Heart Fit and spoke with Jordan (main trainer) about one year ago right after a slew of exercise injuries. He explained the concept of functional movement training and it made sense so I...

The people here are amazing. The workout they have planned create a full body workout that would be challenging for anyone. I workout with Amanda and she's amazing. She sets realistic goals,...

I am in my early 30's and went to Heart Fit to start feeling better, drop some weight, and help correct back pain. I was able to accomplish this and more. With so much misinformation existing...